网上看到新冠简单的自我检查 屏住呼吸10秒!

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网上看到新冠简单的自我检查 屏住呼吸10秒!

在网上看到的中英文版的关于新冠病毒自我检测的方法，不晓得是不是真的，分享给大家。

AS RECEIVED: The new NCP coronavirus may not show sign of infection for many days, how can one know if he/she is infected. By the time they have fever and/or cough and goes to the hospital, the lungs is usually 50 % Fibrosis and it's too late!  
  
Taiwan experts provide a simple self-check that we can do every morning:  
  
Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stuffiness or tightness etc it proves there is no fibrosis in the lungs, basically indicating no infection.  
  
In critical times, please self-check every morning in an environment with clean air!  
  
SERIOUS EXCELLENT ADVICE by Japanese doctors treating COVID-19 cases. Everyone should ensure your mouth & throat is moist, never DRY. Take a few sips of water every 15 mins at least. WHY? Even if the virus gets into your mouth...drinking water or other liquids will WASH them down through your esophagus and into the stomach. Once there in tummy...your stomach ACID will kill all the virus. If you don't drink enough water more regularly...the virus can enter your windpipes and into the LUNGS. That's very dangerous.  
  
Please send and share with family, friends and everyone about this ! Take care and may the world recovers from corona virus soon.  
  



  
  
请阅读：  
收到：新的NCP冠状病毒可能会有许多天不会显示感染的迹象，怎么能知道他/她是否被感染？当他们发烧和/或咳嗽去医院的时候，肺部通常是50%的纤维化，已经太迟了！  
台湾专家提供了一个我们每天早上都能做的简单的自我检查：  
深吸一口气，屏住呼吸10秒以上。如果你成功地完成它而没有咳嗽，没有不适，窒闷，或紧绷等，这证明肺部没有纤维化，基本上这表示没有感染。  
在关键时刻，请每天早上在空气清新的环境中进行自我检查！  
日本医生治疗COVID-19案例的严肃而极佳的建议。每个人都应该确保你的口腔和喉咙是湿润的，不要乾燥。至少每15分钟喝几口水，爲什么？即使病毒进入你的嘴里，.. 喝水或喝其他液体会将病毒通过食道清洗到你的胃里。你的胃酸会杀死所有的病毒。如果你不经常喝足够的水，病毒就会进入你的气管，进入肺部。那很危险。  
请发送并与家人，朋友和大家分享这一点！大家保重，希望世界很快从冠状病毒中恢复。